Greeting the Divine Spirit
Bowing Bowing is a universal gesture of respect and reverence. In many cultures, it is the predominant form of social greeting, and most religions incorporate it into their rituals of worship. In many...
View ArticleWalking Can be a Fine Form of Meditation
He talks the walk. Guest Editor Thich Nhat Hanh believes in the practice of mindful walking, and will lead a meditative walk in the Capital today. Walking can be a fine form of Meditation “Each step...
View ArticleGet Rid Of Diabetes & Obsesity Through These Yoga Practices
The following are some basic Asanas or Yoga Poses for Obesity and Diabetes: Easy Pose (Sukhasana)_……. This is one of the classic Meditative Poses and is usually performed after doing the Corpse Pose....
View ArticleBlock-Supported Yoga Pose
Foam blocks are great tools for practicing yoga poses. Use them to develop more flexibility in your hamstrings while eliminating pressure on your lower back. . Foam blocks are great tools for...
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